Why do we feel increasingly disconnected in an era of total "connection"? Health expert Vivek Murthy addresses this painful topic, analyzing the destructive impact of loneliness on our lives. In his book, he reveals that the feeling of being alone is not just an emotion, but the root of many problems that exhaust our mind and body. Through fascinating stories, he shows how overcoming loneliness can not only improve our health but also foster global tolerance and genuine human unity. This book is your guide to building quality relationships and realizing that each of us plays a vital role in the lives of others.
For additional information about a product contact us on Instagram