Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way

After years of struggling with a painful past, Tara Schuster had finally begun to feel happy, whole, and stable — but the pandemic and the loss of her job shattered that balance within a matter of months. Anxiety, apathy, and a deep sense of loneliness came rushing back with renewed force, and at the moment when the author quite literally lost touch with reality, she realized: enough with the frantic scrambling — it was time to become herself again. This book was born from that very experience and became a sincere, practical guide for anyone stuck in their own darkness. Without magical formulas or empty promises, Tara offers effective tools grounded in her own painful journey — and she does so with humor, without unnecessary grandiosity, and with great self-compassion.