Stress resistance

Stressed to the max? You're not alone. In today's fast-paced world, stress reigns supreme. Work deadlines, family pressures, financial woes – it's enough to send anyone over the edge. But before you let stress hijack your well-being, enter «Stress Resistance».

This eye-opening book, penned by renowned neurobiologist, ophthalmologist-surgeon, and yoga expert Mitu Storoni, unravels the mysteries of stress. You'll delve into its mechanisms, explore its diverse forms, and discover its surprising impact on your body. More importantly, Dr. Storoni equips you with practical tools and strategies to build your resilience.

Imagine taming your stress response, conquering anxiety, and finding inner peace amidst the chaos. «Stress Resistance» becomes your roadmap to achieving this transformation.